South Fork Holston River

The South Fork Holston River is a scenic and highly popular waterway in southwestern Virginia and northeastern Tennessee, known for its clear, cold waters and excellent opportunities for outdoor recreation. Rising in the Appalachian highlands near Smyth County, Virginia, it flows southwestward and eventually joins the North Fork Holston River near Kingsport, Tennessee, to form the main stem of the Holston River.Anglers flock to the river year-round, particularly for its renowned trout fishery. Special regulation areas support trophy brown and rainbow trout, making it one of the premier fly-fishing destinations in the region with productive hatches of caddisflies and mayflies, especially in spring, though fishing remains strong through summer and winter.Beyond fishing, the river is ideal for paddling activities such as kayaking, canoeing, and stand-up paddleboarding. Calm sections allow for relaxing floats or tubing, while other reaches provide light rapids suitable for intermediate paddlers. Boaters and paddlers enjoy exploring the scenic shores, islands, and forested areas, with easy access points and rental options nearby. The tailwaters below South Holston Dam further enhance the experience with consistent flows and additional fishing and paddling possibilities.Visitors also appreciate hiking along nearby trails, wildlife observation, and picnicking in the surrounding natural areas. The combination of outstanding fishing, paddling, and tranquil scenery makes the South Fork Holston River a true recreational paradise for nature lovers and families alike.