Nisqually River

The Nisqually River winds from the icy glaciers of Mount Rainier through lush forests and fertile valleys before merging with the Puget Sound in a vibrant tidal delta. This pristine waterway invites outdoor enthusiasts to hike shaded trails with sweeping mountain views, paddle its currents by kayak, cast for salmon, or spot bald eagles, harbor seals, and migratory birds in the restored Billy Frank Jr. Nisqually National Wildlife Refuge— a tranquil haven where glacial waters nourish rich wildlife and endless natural beauty.