Vefsna

The Vefsna, at 163 kilometers the largest river in Nordland, Norway, originates in the high mountains of Børgefjell National Park and flows through the municipalities of Hattfjelldal, Grane, and Vefsn before emptying into the Vefsnfjord near Mosjøen. Its name, possibly derived from the Old Norse "vefja" (to wind or twist), shapes the Helgeland landscape with its mighty waterfalls, such as the 17-meter-high Laksforsen and the smaller Fellingsforsen. Surrounded by fjords, dense spruce forests, mountains, and lakes, the region is a paradise for outdoor activities.For adventure seekers, the Vefsna is a hotspot for whitewater rafting. The Auster-Vefsna section, in particular, offers thrilling rapids that attract rafting enthusiasts from around the world. Guided tours with experienced instructors ensure safety and adrenaline-pumping experiences, while the cold water sharpens focus and the stunning natural backdrop creates unforgettable moments. Another spectacular activity is the 700-meter-long zipline over the river in Mosjøen. At a height of 70 meters, it offers breathtaking views of the historic Sjøgata street and surrounding mountains. The ascent via the Sherpa trail, built by skilled Sherpas from Nepal, is an adventure in itself.Fishing is another popular pastime on the Vefsna, renowned as one of Norway’s best rivers for sea trout. Despite a past infection of the salmon population by the parasite Gyrodactylus salaris, the river remains a haven for fly fishers, particularly around Hestkora or Fosjordio, about 15 kilometers south of Mosjøen. A fishing license ("fiskekort") is required, and the freshwater fishing season typically runs from May to late summer. Canoeing and kayaking offer a calmer way to explore the river’s scenic beauty. Guided tours cater to both beginners and experienced paddlers, with the river’s tranquil sections inviting visitors to immerse themselves in nature. Safety measures, such as wearing a life jacket and heeding currents, are essential.Hiking completes the recreational offerings. Numerous historic trails wind along the Vefsna, passing through Helgeland’s cultural landscape, small farms, forests, and mountains. The region also provides access to Lomsdal-Visten National Park, where hikers and birdwatchers can discover pristine nature and diverse wildlife. Whether it’s the adrenaline rush of rafting and ziplining, the meditative calm of fishing, or relaxed paddling tours, the Vefsna is a versatile destination for outdoor enthusiasts eager to experience the wild beauty of northern Norway.